Recently, I watched an amazing video about Self-Confidence .
Dr. Ivan Joseph describe self confidence, as the ability or the belief to believe in yourself to accomplish any task, no matter the odds, no matter the diffuculty, no matter the adversity.
The belief that you can accomplished it, self confidence.
- Self Talk
- Interpret Feed Back
Lets check the first one. Practice, Practice till you make it, dont accept the failure. Remember Malcom Gladwell’s book. The magic of 10.000 hrs. Harry Potter’s author rejected 12 or 13 times. We all know Edison failed hundreds of times.
Because we all repeat something, but very few of us really persist. Do what you want to do and do not accept NO!
There is enough people are telling us we can not do it, that we are not good enough.
We know for a fact that thoughts influence actions. So, why do we want to say that negative self talk to ourselves.
We need to get our self-affirmations. Remember Muhammed Ali, his self affiirmation was ‘’ I am the greatest.’’ The speaker’s self-affirmation is ‘’ I am the captain of my ship, master of my fate.’’
Find a quiet, silent place, for instance your bedroom or when you brush your teeth, put your list next to your mirror and read it everyday.
If I don’t say it, if I don’t beleive in it, no one else will. So, how do you build self confidence? Get away from the people who will tear you down. There is a difference between ego or false pride, it is just reminding yourself in quiet silent moments.
Make a list, write a letter to yourself all the things make you who you are.